Hypertension blood pressure range measures the amount of blood pressure present in a patient. The blood pressure range is expressed as systolic blood pressure minus diastolic blood pressure. High blood pressure means your blood pressure is 140 mmHg or more for systolic blood pressure and 90 mmHg or more for diastolic blood pressure.
As a medical professional, it’s my job to educate people about hypertension and what they can do to manage it. But I’ve found that most patients struggle with finding the right blood pressure reading.
This article will explain blood pressure, the different ranges, and what causes high blood pressure. It’s also a great place to start if you’re new to blood pressure management.
Blood Pressure (BP) is the force your heart exerts on your arteries as your blood circulates. Blood pressure is usually measured at your wrist or arm. It is measured in units of millimeters of mercury (mmHg). A blood pressure reading of less than 120/80 mmHg means you have normal blood pressure, and if it is higher, your doctor may want to investigate further. This information can be useful if you are being treated for high blood pressure.
Blood pressure categories
If you’ve ever measured your blood pressure, you know it can fluctuate throughout the day, sometimes within minutes.
Generally, the higher the systolic and diastolic pressures, the worse your health. Systolic pressure measures the force of your blood pushing against the walls of your arteries, and diastolic pressure measures the strength of your heart relaxing after the blood pressure has been elevated.
You may be surprised that the recommended blood pressure range is systolic of 120 to 139 and diastolic of 80 to 89.
But what if you’re only measuring one number?
Many blood pressure devices display a single number, which is usually in the upper part of the range.
But you should know that your doctor may choose to measure your blood pressure several times during your visit. This is called a triple-check, often done to see if you’re responding well to your treatment.
For example, your doctor may measure your blood pressure before, after, and during an exercise session. If your blood pressure drops dramatically during exercise, it could mean you’re not getting enough salt.
Another triple-check is to measure your blood pressure on an empty stomach after a meal and then again before you go to bed.
If your blood pressure drops while you’re sleeping, it could be a sign of sleep apnea, a disorder where your airway closes during sleep.
How to test your blood pressure
Hypertension is a chronic medical condition characterized by high blood pressure. Blood pressure is measured by taking the average of two or more readings.
Many people don’t know how to test their blood pressure, so they often take a reading incorrectly. Several methods exist to test your blood pressure, and I will show you how to do it correctly.
Here’s how to test your blood pressure:
First, sit down with a pen and paper. Take your blood pressure three times, and record the results.
Then, relax for a few minutes. When you’re ready, take your blood pressure again. Record this number.
Finally, take your pulse. Record this number.
Average the two numbers. That’s your blood pressure.
If you’re confused about how to measure your blood pressure, check out this helpful video.
High blood pressure causes and symptoms.
High blood pressure, or hypertension, is a serious medical condition that can lead to heart attack and stroke.
While most people know they have it, many don’t know the signs of high blood pressure. If you’re reading this, then you’re probably suffering from hypertension.
So what causes high blood pressure?
Blood pressure, also known as systolic or diastolic pressure, is the force of blood pushing against the walls of your arteries.
When your blood pressure is high, your arteries are under stress, which can damage them over time.
High blood pressure is typically caused by lifestyle factors, such as a diet high in sodium, smoking, and alcohol.
However, there are genetic factors that contribute to the condition, too.
Your risk of high blood pressure is higher if your parents or siblings have high blood pressure.
Treatment for high blood pressure
In this article, I’ll discuss some options available to treat high blood pressure.
Hypertension, or high blood pressure, is a serious medical condition that can lead to heart attack and stroke. Many people don’t even realize they have it.
Hypertension is also known as “the silent killer” because it can cause no symptoms until too late.
As a medical professional, it’s my job to educate people about hypertension and what they can do to manage it. But I’ve found that most patients struggle with finding the right blood pressure reading.
Hypertension, or high blood pressure, is a serious medical condition that can lead to heart attack and stroke. Many people don’t even realize they have it.
Hypertension is also known as “the silent killer” because it can cause no symptoms until too late.
Frequently asked questions about Hypertension blood pressure.
A: Most likely, it’s because of lifestyle changes, stress, lack of sleep, or eating too much sodium. But your blood pressure might increase too if you are very tired or hungry. If it goes up even slightly, that could mean serious trouble.
Q: Why does high blood pressure affect women more than men?
A: Women have smaller blood vessels and are more likely to develop high blood pressure because of hormonal changes. This can cause heart disease and stroke.
Q: How can I tell if my blood pressure is too high?
A: Talk to your doctor if you have a resting systolic pressure of 140 or higher and a diastolic pressure of 90 or higher. That’s high blood pressure.
Q: Is there anything I can do about it?
A: Yes, eat a healthy diet, get plenty of rest, exercise regularly, and don’t smoke.
Top myths about Hypertension blood pressure
- Normal blood pressure is 110/70 or less.
- Normal blood pressure is 120/80 or less.
- High blood pressure can cause headaches, migraines, and stomach problems.
Conclusion
Hypertension (HTN) is a chronic condition caused by high blood pressure. HTN is when the blood vessels supplying blood to the heart become stiff and narrow. This causes the heart to work harder to pump blood throughout the body.
High blood pressure can lead to complications, such as heart attack, stroke, heart failure, kidney failure, peripheral artery disease, and aneurysm. High blood pressure is often referred to as hypertension.
According to the American Heart Association, nearly 1 in 3 adults have high blood pressure. About 9.2 million people have HTN-related heart attacks each year.
